After undergoing the cosmetic procedure, you are optimistic about enjoying results for the long haul. This instance will apply to serums and injectable treatments such as Botox. With the latter, many individuals who opt for Botox are still unsure of when they should see the dermatologist next. As a result, they start wondering what they can do to boost the longevity of Botox results between appointments. If you are one of them, you need not worry anymore since Dr. Tiffany Su Houston shares the following guide to maintaining Botox results.
Exercise in Moderation
Physical activities play a crucial role in boosting the metabolic rate. Unfortunately, the extremely high metabolic rate can interfere with the effectiveness of the botox results. For example, it can cause rapid decomposition of Botox, thus making the injectable recede sooner than expected. Therefore, you should aim at moderate training like walking and swimming when exercising. This way, you maintain your overall wellness while ensuring the Botox results are on top.
Manage Stress
The correlation between stress and skin health can seem insignificant, but that is untrue. The high-stress level not only causes acne but also tenses the muscles. Over time, the pressure on the muscle can ignite the wearing-off effect, which eventually causes cellular damage. This chain of reaction will also occur after undergoing Botox treatments. Since stress is unavoidable, you should try relief measures like deep breathing and meditation.
Avoid Extreme Sunlight
One of the skin care recommendations is to be sun smart. It would help if you always avoided excessive UV rays, especially after undergoing Botox. Adhering to this measure will help avoid premature aging signs like wrinkles due to sun damage. Evading extreme sunlight reduces the chances of inflammation, which could reduce botox lifespan. If you must be outdoors during sunny days, wear protective clothing such as hats.
Quit Smoking
Many people who smoke do not know the harm they cause to their skin until something amiss happens. Notably, nicotine constituents can hasten the breakdown of collagens. Consequently, you will be prone to premature wrinkles, affecting the Botox treatment’s effectiveness. Fixing smoking-related wrinkles is harder than addressing normal aging wrinkles. Therefore, if you smoke, you should reach out for help to quit this habit.
Eat Right
Your food choices influence the appearance of your skin. For example, highly processed meals can ignite painful inflammation on your skin. Over time, this swelling can aggravate the onset of aging signs. Instead of such meals, you should eat vegetables and fruits to avoid the reverse of Botox results. Your primary care provider can help you reach out to a nutritionist that will help you make good food choices.
The longevity of results after any cosmetic treatment is an important parameter when seeking an appropriate procedure. The one whose results can last for a long time proves to be the best. However, your efforts should be in place for the results to last long enough. For example, if you opt for Botox, the above tips can help prolong their results. It would be best to manage stress levels to prevent muscle tension that could otherwise reduce the lifespan of Botox results. Also, it would help if you said no to cigarettes to avoid the recurrence of aging signs.
